3 Days Online Workshop - Ashtanga Gateway Poses
Fri, Aug 22
|Zoom
Learn the tricks and techniques of the hardest poses in the Ashtanga Yoga Primary Series ‼️
Time & Location
Aug 22, 2025, 6:00 PM – Aug 24, 2025, 7:30 PM
Zoom
About the event
Join me for a three days Online Workshops to break down the key postures of the Ashtanga Yoga Primary Series‼️
The “Gatekeepers” postures tests our understanding of the technique and the asana presented. These postures are usually the most challenging in the set of related asanas. Some postures we can get help to get in and out but ideally students should do it by himself/herself so we know the technique, strength and flexibility have integrated in the body.
In those three days I will be guiding you how to work towards meeting the conditions of those specific poses but not only those key postures, also others in the sequence that it can be overlooked or not given much importance.
Dates: August 22nd, 23rd & 24th
Time: 18:00-19:30 Central Europe Time
Platform: Zoom