ONLINE ASHTANGA CLASSES
Practice from the comfort of your home!
Allow me to be your guide, teaching you the techniques needed to create and maintain a steady personal practice. These classes are so much more than simply learning exercises, they are about creating a healthier lifestyle. Discover the tools and develop the habits you’ll need to help improve your daily patterns and ultimately, your life.
MYSORE STYLE
Mysore Style is the traditional way to learn the Ashanga Yoga sequences. It's a group class with private instructions which allow each student to practice accordingly with their level to ensure a life-long sustainable practice.
Group 1: Monday to Friday 06:30 CET/ 11:00 IST/
Group 2: Monday to Friday 12:30 CET/ 17:00 IST/ 05:30 or 06:30 USA
Please send an email to biancayoga@outlook.com for registration.
PRIMARY SERIES LED CLASSES
This is a guided class through the entire primary series of Ashtanga Yoga. Bianca counts the traditional Vinyasa in Sanskrit. Led class reinforces the proper Vinyasa system you learn in the Mysore class – when to inhale and when to exhale as you enter in and out of each Asana. Following the teacher’s pace and count in led class instills discipline and helps build both mental and physical strength of students.
Saturdays 08:00 - 09:30 CET/ 05:30 or 06:30 USA
Prices:
One month: 90 Euros
Three months: 235 Euros
Six months: 420 Euros
Only Led Classes package:
1 Month package:
(4 saturdays) 45 Euros
(3 saturdays) 40 Euros
Drop ins: 15 Euros
Classes are non transferable
