Ashtanga Practice in Gliwice
niedz., 14 gru
|Gliwice
Come for a day to practice traditional Mysore style plus a workshop with Bianca at Satya Yoga Gliwice
Czas i lokalizacja
14 gru 2025, 09:00
Gliwice, Gliwice, Poland
O wydarzeniu
Join Bianca on December 14th for a day of traditional Ashtanga Yoga practice for the first time at Satya Gliwice!
First class will be a Mysore style practice. Beginners and seasoned practitioners are welcome. The second session will be the Solar Fire Workshop.
About the workshop:
Solar Fire - Cultivating Power and Inner Strength:
Join this practice to stimulate your inner fire, build a powerful sense of heat that will detoxify your body and mind as well.
The distinguishing feature of the Ashtanga Yoga method is to include a “vinyasa” between each pose. Traditional vinyasa means coordination of breath to movement. However, in the Ashtanga practice the term refers to the jump back and jump through between the poses.
This practice will serve as a foundation tool to build strength for transitions, jump backs, jump throughs and arm balances.
All levels welcome. Come and play!!
Date: 14/12 - December 14th
Time:
Mysore practice 09:00-11:00
Workshop 11:30-13:30
Price: 350 PLN
Sign up: Satya spotkajmy się w prawdzie
Korfantego 4/5 Gliwice
Phone: +48 570 619 249