Intro to Ashtanga 2nd series Workshop
sob., 31 maj
|Online workshop
Two days online workshop as an introduction to the beginning of the Second Series of Ashtanga Yoga, with the intent to make it accessable - Multiple options, approaches and modifications for each posture.
Czas i lokalizacja
31 maj 2025, 16:00 – 01 cze 2025, 16:00
Online workshop
O wydarzeniu
Intro to the Ashtanga Second Series:
This will be a two days online workshop as an introduction to the beginning of the Second Series of Ashtanga Yoga, with the intent to make it accessable, enjoyable and fun.
Multiple options, approaches and modifications for each posture will be taught in order to accommodate all levels of students. By exploring the sequence in this way we will also uncover the intelligent structure of Ashtanga Vinyasa Yoga and gain a deeper understanding into the internal methodology of both Primary and Second Series.
Open for ALL LEVELS of students
Dates: Online on Zoom
May 31st: 16:00-17:30 Central Europe time
June 01st: 16:00-17:30 Central Europe Time
*Please check your time zone for the live classes. All recordings will be available in case you can’t be live!!!😊
Price: 70€
We will be practicing in group but individual tips and exercises will be offered also homework.
A WhatsApp group support to ask questions, send videos for updates will also be provided.